West Indian Restaurants in Wembley Updated for 2021

13November 2020

Updated: April 2, 2021

West Indian Restaurants In Wembley – If you’re thinking about the Caribbean, you’re probably thinking about sand, surf, and sunshine, all set against a laid-back vacation atmosphere.

This is true of everything from the shops and tourism to the food.

The Top 3 Caribbean places from which food can be had in Wembley are:

    1. Hanson Grill
    2. Mama Jacq’s
    3. Brown Sugar

With such a widely varied culture, the Caribbean is bound to have some exciting food offerings to share with the rest of the world. Now you don’t have to book a holiday to try this Caribbean fare, you can enjoy it right after seeing a match in Wembley! 

Be sure to click through to view their menus!

Caribbean Food and Where You Can Eat It in Wembley
Map of the Caribbean Countries

West Indian Restaurants In Wembley

If you’re looking for Caribbean food in North West London, you’ve got a few options to choose from. Not willing to lose that family-feel even so far from their Caribbean home, it’s not a surprise to find that most of Wembley’s Caribbean food offerings are family owned and operated. 

Each restaurant has its own signature style, thus no two are alike!

Here’s what other diners are recommending. Be sure to examine each restaurant’s listing and click through to see their menu.

01- Hanson Grill Afro Caribbean Takeaway. 

Hanson Grill, located close to Preston Road, claims to have “the best Afro-Caribbean food in Wembley London”.

With a wide variety of delicious dishes on the menu including Beef Suya Tozo and grilled aubergine with rice, as well as an impressive Guinness punch, they’ve got something for everyone on the menu, and all of it can be delivered directly to your door.

You can order Large Steamed Fish, Curry Goat and Rice, Oxtail Rice & Peas, and much more. They also offer a 25% off coupon code on their website!

Jamaican Curried Goat and rice
Jamaican Curried Goat

02- Boxpark Wembley- Mama Jacq’s Caribbean Restaurant

Check out Mama Jacqs’s Caribbean restaurant near the Wembley Outlet. Especially if you’re close to BoxPark as they are in close proximity.

Boasting award-winning recipes of Jerk chicken, curry goat, and fish tacos, Mama Jacq’s menu was inspired by founder Jacqueline’s childhood memories of her mother’s cooking in St. Vincent. 

Founded in 2013, Mama Jacq’s has now expanded their menu, which they describe as a “modern take on traditional Caribbean recipes,” full of bright colour and bold flavours, and fresh ingredients

You can choose from Boneless Curry Goat, Rice and Peas, Plantain, Grilled Seabass, Guyanese Stew, Oxtail & Beef, Jerk, Boneless Chicken Curry, Coconut Rice and Peas.

It’s currently run by Jacq’s two children, Chantal and Dominic, who are excited to bring their mother’s home cooking to the rest of the United Kingdom.

Grilled seabass fish
Grilled seabass

03- Brown Sugar Caribbean Takeaway (in Alperton).

Situated just outside of Wembley, Brown Sugar offers “the sweetest tasting Caribbean food in Alperton,” with dishes modelled mostly after Jamaican cuisine. They offer both delivery and catering services and serve such mouth-watering dishes as brown stew chicken, curry goat, oxtail and butter bean, and Escovitch fish.

They’re open seven days a week until at least 8 pm.

04- Movements Caribbean Takeaway.

Movements takeaway is situated in Harlesden High Street. With a decadent but straightforward menu including curry mutton and fried plantain, Movements was founded in 2005 by two brothers, who wanted to share their family’s Jamaican recipes with Wembley. 

They’ve got more than fifty years of culinary experience between them, which they’ve poured into making their Caribbean cuisine.

You can expect many Caribbean Classics like Oxtail Rice and Peas, Fried Chicken and Rice, Curry Mutton Rice and Peas, Stew Chicken Rice and Peas, Jerk Chicken Rice and Peas and more.

Don’t miss their Fried Plantain, Carrot Cake, Lamb, Beef, Chicken or Vegetable patties, Macaroni and Cheese too. There is more than enough to keep you happy.

Movements Caribbean Takeway is open 6 days a week until 10 pm (closed Sundays).

Jamaican Jerk Chicken Legs
Jamaican Jerk Chicken Legs

05- Mum’s Caribbean and English Cuisine.

Operating in Harlesden and Kensal Green, Mum’s has the widest variety of options on the list, with everything from breakfast through dinner and dessert, including snacks like fried plantains and “hardfood,” a banana and yam dumpling, Roast Fish, Smoked Chicken & Festival and more.

They even offer catering services for your event!

They also serve Guinness Punch, as well as Irish Moss. Mum’s offers “rhythmic flavours” of authentic Jamaican foods. They offer dine-in and delivery service.

roasted fish and rice
roasted fish and rice

06- New Kingston Jamaican Cuisine Eat in and Takeaway.

Located on Blackbird Hill, New Kingston’s motto is “real food for real people,” which is backed up by the raving reviews from their customers. People seem to love not only the fresh, delicious food but the “well-trained” and personable waitstaff.

You can expect Plantain Rice and Peas, Jerk Chicken Rice and Peas plus many other tasty Jamaican foods.

Open 6 days a week, New Kingston is open until 2 am on Fridays and Saturdays (but closed on Sundays) to satisfy your late-night cravings after a match.

07- Cool Runnings – Jerk Centre. 

A short distance away from StoneBridge Park Underground and Rail Stations, Cool Runnings Jerk Centre specializes in Jerk chicken, lamb, and fish, which can be bought with sides of rice and peas or chips.

One happy customer commented that the “Jerk chicken was seasoned to the bone. Was very tasty.”

If you are new to Caribbean food then you may find the information directly below of great benefit.

08- Bamboula Caribbean Restaurant

If you’re looking for a Caribbean restaurant in Wembley High Road then Bamboula Caribbean Restaurant is located at the end of Wembley High Road and the beginning of Harrow Road near Wembley Stadium and near Wembley Triangle.

It seems to be worth a visit, based on the positive Google reviews on their page. One reviewer had this to say “Very good experience. Everything here is great”. Another said “Nice delicious Caribbean food. Love their jerk chicken”. 

A Quick Introduction to Caribbean Eats

Now that we’ve got your mouth-watering with all the places you could eat Caribbean food in Wembley, you might be wondering what exactly it is and what makes it unique, and why is it worth your time to try? 

Let’s talk about both.

While you might initially think of coconuts and palm trees, maybe even big outdoor barbeques, Caribbean food is actually incredibly varied. According to WPB Magazine, Caribbean food is made up of a massive fusion of cultures including, but not limited to:

    • African
    • Creole
    • European
    • Latin American
    • Guyanese
    • Indian (introduced with indentured labour)
    • Chinese
    • Middle Eastern
    • French (France still has colonies in the West Indies)

This is because of the region’s long history of invasion, settlement, conflict, and conglomeration between the different cultures. With each new influx of people, came traditions and backgrounds that got adopted until they became a part of the region as it is today. 

The French have never been short of flair in their cooking. Add to that the Creole cooking techniques passed down with Indian spices (understood from places like Guyana which in turn arrived from India), not forgetting the inclusion of African heritage that underpins everything West Indian and you’re coming close to getting a sense of the food.

And even then, that sense will be approximate.

The rest of the Caribbean food picture comes from the latent creativity of people working with what’s available. For example, Yam or Eddoes, common in some West Indians countries are not inherently what I’d call a nice, but apply creativity to it in how it’s cooked and prepared and then it becomes another story altogether.

“It’s Always All About People. And What People Do, Matters”.

There are some significant differences between Caribbean food and its components, though. 

What Makes Caribbean Food Enjoyable?

Rather than being oily or deep-fried like their European and American counterparts, these dishes tend to focus on fresh flavours, especially in locally-caught fish like snapper, mackerel, tuna, grouper, flying fish (Barbados) and even swordfish. 

There are also many contributions from the locally available produce and grains, such as:

    • Aubergines 
    • Avocados
    • Coconuts
    • Sweet potatoes
    • Fresh steamed or fried rice 
    • Peas 
    • Pineapple 
    • Plantains

They’re lighter, fresher, and absolutely packed with flavour. 

There’s a lot of focus on tasty herb and spice marinades, wet and dry rubs, and low, slow cooking methods. 

These almost always include local flavours like:

    • Allspice 
    • Garlic 
    • Cloves
    • Cinnamon 
    • Paprika 
    • Ginger

Flavours: Not all of these flavours were originally native to the Caribbean; in fact, many of them, like the district names, arrived with the European cultures that dominated the area.

Many were brought over with settlements and then grew in sufficient numbers too. These herbs and spices are a crucial part of, not only the food but the economy as a whole.

Variety in Caribbean Foods

The Caribbean is a collection of countries that occupy a region around the Caribbean Sea. This includes countries like Trinidad and Tobago, Barbados, Jamaica, Cuba, Dominica, St Lucia, Grenada, St Vincent and the Grenadines.

There there is also Antigua and Barbuda, Puerto Rico, Martinique, Guadaloupe, Guyana, St Kitts & Nevis, Virgin Islands, Dominican Republic and Haiti, Bahamas and a few smaller islands in the Antilles.

Jamaica, Jamaica: One could be forgiven for thinking of Caribbean food as being primarily from Jamaica. Indeed, compared to the size of other Caribbean nations, Jamaica is one of the largest islands, but it pales in significance, in terms of size, next to Cuba or the Dominican Republic, that is to the east of Haiti.

NB: The Dominican Republic is not to be confused with Dominica that is located next to Martinique a bit further south.

However, from your holiday experiences, you may fondly recall some of the other popular islands – St Kitts and Nevis, Barbados, St Lucia, Grenada, Antigua and Barbuda, Trinidad and Tobago and St Vincent. 

(Monseratt is another island that you may recall was the subject of a volcano eruption in 1995)

Wide-ranging – Because they cover such a wide variety of countries and cultures, Caribbean dishes can range from Cou Cou and Flying Fish, which is the national dish of Barbados, to Jerk dishes in Jamaica.

However, Caribbean dishes can include any of the foods from any of these islands and beyond.

sweet potato fries
sweet potato fries

Secret Recipe: While there are some standard dishes shared between them, no two people will make the same mix of spices or cook their meats for the same amount of time or even season their foods in the same way.

Everyone has a secret recipe, and everyone knows that their family’s food is the best.

Family affair: This comes from the fact that Caribbean food is a family affair. It’s considered a significant part of cultural tradition to spend hours prepping and cooking huge meals with big communal dishes and even bigger serving plates, dished up with and for extended family for events and holidays. 

Day-long coach or bus excursions often include taking along large pots in which to cook food seeming for everyone!

Caribbean food is a mix of all the cultural influences the region has seen melded into its own signature style that can be found in vibrant restaurants around the world, even across the ocean in Wembley, England. 

Influence: Not all of the countries with their unique cuisines are represented adequately outside of the Caribbean.

But like all cuisines, the recipes get influenced by many factors. For example – 1) the costs of importing the ingredients, 2) the size of the market, 3) the culinary preferences of that market. 

Naturally then there’s likely to only be a subset of foods available outside of the home countries.

Domination: Jamaican foods tend to dominate Caribbean menus. Perhaps the reason behind this obvious. Might it be that out of the Caribbean nations, with no shortage of the movement of people, Jamaica is one of the largest and therefore better represented outside of Jamaica?

Or might they be more enterprising?

13 Caribbean Food Ingredients

01- Ackee and saltfish

Ackee and Saltfish make up the National dish of Jamaica and listed below is a subset of the foods that make up Jamaican foods, from a much larger group of foods that you may encounter as you make your food choices.

Ackee and callaloo
Ackee and callaloo

02- Cassava

Cassava is a staple starchy food for billions of people the world over. It is a root that is either bitter or sweet in taste, and so not all kinds are edible. It’s used sometimes in cake and has a heavy consistency.

cassava deep fried
cassava deep fried

03- Callaloo 

Callaloo – This is a dish made up of spinach


Curry Goat

Curry Goat – A curry dish usually served with rice

Goat Curry with Rice - Caribbean Style
Goat Curry with Rice – Caribbean Style

05- Curry Chicken

Curry Chicken – A curry dish usually served with rice

Chicken Curry and Rice
Chicken Curry and Rice

06- Jerk Meats

Jerk Meats (meats marinated in special seasonings that make them hot and spicy)

Spicy Grilled Jerk Chicken
Spicy Grilled Jerk Chicken

07- Jamaican Patty 

Jamaican Patty – pastry filled with anything that people prefer (vegetables, or spicy beef or curried chicken, cheese, etc.)


08- Plantain 

Plantain – this is a kind of large banana that gets sliced and fried when allowed to become overripe. It is then sweet to eat.

Fried Plantain
Fried Plantain in Bowl

09- Rice and Peas

Rice and Peas – a staple of the West Indies – is almost any kind of rice served with blackeyed peas or Gunga peas and gravy.

rice and peas with chicken
Rice and peas with chicken

10- Roti – (Chapati)

Roti – there are many kinds of roti (flatbreads) originating from the Indian subcontinent, each prepared differently), making their way to the West Indies – paratha, puri, wrap, Dhalpuri, Sada (plain), Aloopuri (potato-based), to name a few.

The roti can be filled with meat, vegetables or any combination of fillings you like or accompany food as a replacement for rice.

Flatbread Paratha roti
Flatbread Paratha roti

11- Stamp and Go

Stamp and Go – These are bite-sized quick-fry saltfish fritters (a mixture of flour and saltfish), fried until golden in colour, and eaten with pepper-sauce or lemon juice, as per your preference. 

12- Sweet Potato

Sweet Potato – The sweet potato grows in hot countries with plenty of sunshine and warm nights. Sweet potatoes depending on the variety is usually a tastier kind of potato when compared with the regular king Edwards potato or Irish potato.

There are many varieties of textures and colours too from mild orange to light-green. An easy way to cook them is by oven baking them for 35 – 40 mins depending on their size.

Be careful though, in some parts of the world they somewhat confusingly refer to sweet potatoes as yams.

13- Yam 

Yams are not sweet potatoes, and as a vegetable, they come in many varieties. There are probably more kinds of yams than there are days of the week.

Yam can be somewhat bland and dry in taste. Its taste depends a lot on the skill of the chef to make it exciting. You’d need to depend on imports for this vegetable.

Even with the current tourist culture, the local chefs and restauranteurs in the islands are quick to check in on their guests and treat them as part of the family.

West Indian Restaurants In Wembley

Now more than ever, it’s essential to support your local businesses. By choosing to eat at one of these small restaurants instead of going to a bigger chain, not only are you getting more personal service and better, made-for-you food, you’re helping a family put food on their own table.

On top of that, you’re getting to experience a culture from halfway around the globe! You’re sampling family dishes passed down through generations, with just enough of a modern twist to appeal to today’s London audiences. 

With the sheer number of choices, it only makes sense to get out and try them all, because the chances are that you won’t get the same dish twice! You’re sure to get a new, fun experience out of each hidden gem.

It’s a win for everyone involved!

In this article is about Caribbean Food and Where You Can Eat It in Wembley, we gave details of exactly what you needed to know to make Caribbean food choices plus ingredients of which Caribbean food is typically comprised.

If you share our enthusiasm for Caribbean foods let us know in the comments below.

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